Step Into The Gap
Rediscover yourself and make choices that align with your true path as you pause, reflect, and redirect.





scroll to begin



Empowering People to Reclaim Their Lives
Tessa Arnold is dedicated to helping ambitious men and women reconnect with themselves, regain their confidence, and prioritize their well-being. Through her coaching, speaking engagements, and signature framework, Step Into the Gap, she guides individuals to pause, reflect, and take intentional action in their lives. Tessa’s mission is to help you stop sacrificing yourself for the sake of others and start living with purpose, peace, and personal power.
Tessa Arnold is a dedicated coach, speaker, and founder of Balance of You, a transformative program designed to help men and women reclaim their identities and live with intention. She is also the visionary behind Snapback Energy, a wellness brand focused on helping individuals recharge their minds and bodies. Through her coaching and entrepreneurial ventures, Tessa empowers people to prioritize themselves, take confident action, and find balance in their busy lives.

Check Out Tessa's Most Recent Speaking Engagement
Tessa Arnold delivers more than just a talk—she offers an intentional, personalized experience that resonates long after the event ends. Whether it’s a corporate workshop, fireside chat, or a TV interview, Tessa brings authentic insights and practical strategies tailored to help busy, ambitious women reclaim their lives. With a down-to-earth approach, she engages audiences through thoughtful storytelling and actionable advice, making every appearance a meaningful and empowering experience.
Watch highlights from one of her recent speaking engagements and experience how she helps audiences reclaim authenticity, find clarity, and step into their true power. Ready to bring Tessa to your next event? Learn more about her speaking journey and book her today.

Step Into the Gap and Reclaim Your Life
Struggling with stress, self-doubt, or overwhelm? Step Into The Gap is your guide to reclaiming calm, clarity, and confidence in the spaces between your thoughts. Through Tessa Arnold’s transformative approach, you’ll learn how to quiet the chaos, reconnect with your authentic self, and make empowered decisions that align with your true purpose.Ready to break free and step into the life you were meant to live?
Pre-Order Coming in 2025Coaching
Embrace the journey of self-discovery and healing
own your identity

Group Coaching
Join a supportive community of like-minded women in our group coaching sessions, where you can share experiences, insights, and encouragement on your journey.

Balance of You
Discover the transformative power of personalized one-on-one coaching, where Tessa guides you to reconnect with your true self and reclaim your identity.


Join The Online Community
Subscribe now for the latest updates, empowering insights, and exclusive content to help you prioritize yourself and live with intention. Be part of the conversation and never miss a moment of growth!
Subscribe